:::21 Day Fix Event:::
One of my big goals this year was to help people who struggle with health and fitness. I don’t want anyone to feel alone in this battle or afraid. There is always support and motivation along with positivity, you just have you look in the right place! 🙂
After doing some research to find out what their biggest struggle is with getting healthy, losing weight, and changing their lifestyle, they said nutrition. They said it was hard for them to go into a grocery store, find what is good for them and that will taste good. ((Amen to that!)) It can be hard and it can be challenging but you just have to be given the right tools!
When I first started out I didn’t know what eating clean was, how at home workouts worked, Shakeology? Sounds fancy but no clue what it was! Thankfully my coach helped me and that’s how I lost over 30 pounds!
Every month I host a new challenge group! This group helps others by support and motivation and only positive thoughts. We share our downfalls <<yes those do happen and its ok>> and our strengths too! It is all about working as a team and doing your very best! As Tony Horton says, “Do your best, forget the rest!”
February 9th I am starting a nutrition group where we will be focusing solely on nutrition but workouts will be encouraged. Join my Facebook event:
Nutrition Group
In this event I share different information about the 21 Day Fix, how it works, and why it is so effective. We talk about those //Cute\\ little containers and how they work! There is a ton of information that helps you better understand what the program is and once you have all the information you can decide if you think it is a good program for you! 🙂
Check out and we will be happy for you to join!
Published by kjtaggett
Hey there! Welcome to my blog! My name is KarenAnne Taggett. I am from a small town in Michigan called Lawton. I grew up there most of my life until I married my high school sweetheart Rich. He is in the U.S. Army and we have lived in North Carolina and Tennessee. We are currently stationed at Fort Campbell, KY.
Parker, our oldest son, who just turned 6 in May. How time flies! It seems like just yesterday he was born. I absolutely adore him and I think he knows it! ;) I love watching him grow more and more each and every day. He is a big first grader this year and while school can be challenging he is making the most of it and rocking it!
Grayson, our angel baby, was born sleeping on January 1, 2016 at 35 weeks and 5 days due to hyper-coiled umbilical cord. We miss him every single day but we feel him around us always, in the wind, sunshine, and all the pennies he leaves us. He will always be our baby boy.
Sullivan, our youngest, who just turned 1. He is our rainbow baby . I got pregnant with him a month after we lost Grayson. We were not expecting that but I think his brother Grayson sure knew what he was doing when he sent him to us. He is the sweetest boy and always so happy. He is our sunshine and then some!
We have one dog, a white Boxer named Love. She is such a love bug, hence her name. She just turned 9 in July. She's my only daughter and keeps me company in this full house of boys. She is very spoiled and I can't imagine my life without her.
I am an easy going person and down to earth! I call myself a genuine country girl! I love being a mom and an Army wife. I love spending time with my husband when time allows but we love being together as a family. We LOVE being outside and doing things around the house. We go to the parks a lot with our sons and dog. Anything to keep us outside, we love!
I'm on a mission to find what I want to be when I grow up. I thought it was a teacher, and now that I'm 99% done with my bachelors in elementary education, I don't feel that is where my heart is anymore. I'm also juggling mom life, military life, and being a stay at home mom. I know I have a calling or a purpose or what I'm supposed to do when I grow up, I just haven't figured that out yet.
I'm so glad you have taken the time to check out my blog! I hope you follow my journey, have some laughs, and join the silliness!
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KJ Taggett 