:::21 Day Fix Event:::
One of my big goals this year was to help people who struggle with health and fitness. I don’t want anyone to feel alone in this battle or afraid. There is always support and motivation along with positivity, you just have you look in the right place! 🙂
After doing some research to find out what their biggest struggle is with getting healthy, losing weight, and changing their lifestyle, they said nutrition. They said it was hard for them to go into a grocery store, find what is good for them and that will taste good. ((Amen to that!)) It can be hard and it can be challenging but you just have to be given the right tools!
When I first started out I didn’t know what eating clean was, how at home workouts worked, Shakeology? Sounds fancy but no clue what it was! Thankfully my coach helped me and that’s how I lost over 30 pounds!
Every month I host a new challenge group! This group helps others by support and motivation and only positive thoughts. We share our downfalls <<yes those do happen and its ok>> and our strengths too! It is all about working as a team and doing your very best! As Tony Horton says, “Do your best, forget the rest!”
February 9th I am starting a nutrition group where we will be focusing solely on nutrition but workouts will be encouraged. Join my Facebook event:
In this event I share different information about the 21 Day Fix, how it works, and why it is so effective. We talk about those //Cute\\ little containers and how they work! There is a ton of information that helps you better understand what the program is and once you have all the information you can decide if you think it is a good program for you! 🙂
Check out and we will be happy for you to join!
KJ Taggett 