Spinach and Onion Scramble
I really love this recipe because it is so simple. A lot of times we don’t eat breakfast because we are in such a hurry and something that is really delicious is going to require 9,000 ingredients. Maybe not that many but you get what I mean 😉
What you will need:
1 large egg
4 large egg whites
1 pinch of sea salt of pink Himalayan sea salt
1 pinch ground black pepper
1 tsp. olive oil
1/2 cup fresh baby spinach
1/2 cup chopped onion
Directions:
1. Combine egg, egg whites, salt, and pepper into a medium bowl; whisk to blend. Set aside.
2. Heat oil in medium nonstick skillet over medium-low heat
3. Add spinach and onion; cook, stirring frequently, for 2 or 3 minutes.
4. Add egg mixture; cook, stirring frequently, for 2 or 3 minutes, or until eggs are cooked through.
You now have a quick and healthy breakfast! Breakfast is so important so try this easy recipe for a quick breakfast! 🙂
21 Day Fix, Insanity Max: 30, & Portion Fix:
1 red/protein
1 green/veggie
1 tsp/oil & nut butter
**Recipe courtesy of Insanity Max: 30**
KJ Taggett 